you are welcome here
My story
It’s so nice to meet you! I grew up in Middle Tennessee and now I’m honored to serve this community with my massage therapy practice. In 2023, after two years of my own healing journey, I decided to pursue a career in the healing arts. Along the way, I discovered a calling to help others in their own journey towards health of body, peace of mind, and freedom of spirit. I truly love what I do.
As a perpetual student, I continue to take classes to deepen my bodywork practice. My life also includes cuddles with my fur children, hot yoga, and plenty of time in nature.
My approach
My practice is: welcoming, queer affirming, trauma informed, nervous system informed, present, and intentional.
The framework of somatic-emotional connection informs my work — I emphasize emotional safety and nervous system regulation. It is in this state of regulation that the body can begin to heal itself. I believe that when a client comes to a session, they are bringing their whole history with them: mental, emotional, and physical. I hold space for all parts of the client in session.
I take an integrated approach to massage therapy, meaning my sessions typically combine various techniques so that each session is unique to the needs and desires of the client. It’s not unusual for each session to be different from the last, depending on what your body is needing in the present moment. Sessions can be fully integrative, or specific modalities can be the focus of our time together. We will collaborate to craft a session that supports your highest therapeutic benefit.